Clint Strode 1000m row

1,000

Meters

3:53.3

Time

1:56.6

Pace

69

Calories

147

Heart Rate

Average Watts221
Calories Per Hour1058
Stroke Rate28
Stroke Count111
Drag Factor116

January 01, 2026 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.3 1,000 1:56.6 221 1058 69 28 147
1:56.2 500 1:56.2 223 1067 34 29 140
1:57.0 1,000 1:57.0 219 1052 35 28 154

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Workout Graph

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