Clint Strode 1000m row

1,000

Meters

3:43.9

Time

1:51.9

Pace

72

Calories

155

Heart Rate

Average Watts249
Calories Per Hour1158
Stroke Rate30
Stroke Count113
Drag Factor116

January 02, 2026 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:43.9 1,000 1:51.9 249 1158 72 30 155
1:51.9 500 1:51.9 250 1159 36 31 148
1:52.0 1,000 1:52.0 249 1157 36 30 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.