Clint Strode 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
65
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 116 |
January 05, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 65 | 28 | 140 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 32 | 29 | 134 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 968 | 33 | 28 | 146 |
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Workout Graph
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