Clint Strode 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
68
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 116 |
January 08, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 68 | 27 | 146 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 29 | 139 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 35 | 26 | 153 |
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Workout Graph
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