Clint Strode 1000m row
1,000
Meters
3:36.6
Time
1:48.3
Pace
76
Calories
159
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 119 |
January 20, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 76 | 30 | 159 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 39 | 31 | 155 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 37 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.