Clint Strode 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
65
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 01, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 65 | 27 | 133 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 28 | 129 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 33 | 27 | 137 |
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Workout Graph
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