Clint Strode 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
72
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 115 |
February 24, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 72 | 29 | 157 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 | 30 | 148 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 37 | 28 | 166 |
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Workout Graph
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