Clint Strode 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
68
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 113 |
May 06, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 68 | 30 | 142 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 30 | 134 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1091 | 35 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.