Clint Strode 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
67
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 103 |
July 01, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1011 | 67 | 29 | 147 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 30 | 141 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1029 | 34 | 28 | 153 |
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Workout Graph
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