Clint Strode 10000m row
10,000m
Meters
45:04.5
Time
2:15.2
Pace
589
Calories
172
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 100 |
January 07, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,000m | 2:15.2 | 142 | 787 | 25 | 172 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 26 | 173 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 25 | 165 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 24 | 168 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 25 | 170 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.