Clint Strode 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
62
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 119 |
November 19, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 25 | 157 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 27 | 138 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 26 | 154 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 25 | 164 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 23 | 165 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 24 | 168 |
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Workout Graph
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