Clint Strode 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 111 |
June 25, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 135 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 25 | 117 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 25 | 137 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 23 | 145 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 21 | 140 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.