Clint Strode 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 117 |
October 31, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 30 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 25 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 25 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 26 |
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Workout Graph
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