Clint Strode 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 118 |
November 27, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | 132 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 110 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 119 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 135 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.