Clint Strode 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
619
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 114 |
December 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 23 | 161 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 25 | 159 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 24 | 157 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 23 | 160 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 23 | 161 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 24 | 172 |
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Workout Graph
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