Alain Petit 5000m row
5,000
Meters
22:47.7
Time
2:16.7
Pace
303
Calories
181
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 170 |
March 24, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,000 | 2:16.7 | 137 | 770 | 27 | 181 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 31 | 172 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 30 | 183 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 24 | 178 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 28 | 185 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 27 | 188 |
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Workout Graph
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