Alain Petit 5000m row
5,000
Meters
21:11.7
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 168 |
March 25, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,000 | 2:07.1 | 170 | 880 | 311 | 30 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 30 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 30 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 30 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 30 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 32 |
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Workout Graph
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