Alain Petit 5000m row
5,000
Meters
21:34.4
Time
2:09.4
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 172 |
March 27, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,000 | 2:09.4 | 161 | 856 | 308 | 29 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 30 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 30 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 811 | 61 | 28 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 30 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 31 |
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Workout Graph
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