Alain Petit 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
176
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 199 |
April 02, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 919 | 318 | 31 | 176 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 31 | 159 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 33 | 170 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 32 | 181 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 30 | 183 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 31 | 187 |
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Workout Graph
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