Alain Petit 5000m row
5,000
Meters
23:48.2
Time
2:22.8
Pace
289
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 180 |
April 23, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000 | 2:22.8 | 120 | 728 | 289 | 24 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 581 | 55 | 20 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 25 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 25 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 26 |
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Workout Graph
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