Alain Petit 30:00 row
5,570
Meters
30:00.0
Time
2:41.5
Pace
292
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 177 |
May 01, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,570 | 2:41.5 | 83 | 584 | 292 | 22 | 130 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 610 | 61 | 22 | 127 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 23 | 134 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 22 | 132 |
| 24:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 22 | 134 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 22 | 125 |
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Workout Graph
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