Alain Petit 3000m row
3,000
Meters
15:30.5
Time
2:35.0
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 210 |
November 17, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,000 | 2:35.0 | 94 | 615 | 159 | 24 |
| 3:08.2 | 600 | 2:36.8 | 91 | 612 | 32 | 24 |
| 3:07.3 | 1,200 | 2:36.0 | 92 | 615 | 32 | 25 |
| 3:10.6 | 1,800 | 2:38.8 | 87 | 585 | 31 | 24 |
| 3:03.8 | 2,400 | 2:33.1 | 97 | 626 | 32 | 26 |
| 3:00.7 | 3,000 | 2:30.5 | 103 | 637 | 32 | 25 |
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Workout Graph
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