Alain Petit 3000m row
3,000
Meters
15:47.4
Time
2:37.9
Pace
164
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 200 |
November 05, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,000 | 2:37.9 | 89 | 623 | 164 | 24 |
| 3:10.6 | 600 | 2:38.8 | 87 | 623 | 33 | 24 |
| 2:53.5 | 1,200 | 2:24.5 | 116 | 684 | 33 | 26 |
| 3:53.7 | 1,800 | 3:14.7 | 47 | 492 | 32 | 19 |
| 3:01.9 | 2,400 | 2:31.5 | 100 | 633 | 32 | 25 |
| 2:47.7 | 3,000 | 2:19.7 | 128 | 729 | 34 | 28 |
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Workout Graph
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