Alain Petit 5000m row
5,000
Meters
24:48.4
Time
2:28.8
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 176 |
January 22, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.4 | 5,000 | 2:28.8 | 106 | 667 | 276 | 26 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 27 |
| 5:15.9 | 2,000 | 2:37.9 | 89 | 615 | 54 | 24 |
| 5:00.0 | 3,000 | 2:30.0 | 104 | 660 | 55 | 26 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 28 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 653 | 55 | 26 |
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Workout Graph
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