Alain Petit 30:00 row
5,500
Meters
30:00.0
Time
2:43.6
Pace
291
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 121 |
March 24, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,500 | 2:43.6 | 80 | 574 | 25 | 143 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 26 | 141 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 597 | 25 | 139 |
| 18:00.0 | 971 | 3:05.3 | 55 | 489 | 23 | 146 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 594 | 27 | 149 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 568 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.