Erik DeBoer 3:40 row
422m
Meters
3:40.9
Time
4:21.7
Pace
22
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 51 |
| Drag Factor | 130 |
December 27, 2018 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 422m | 4:21.7 | 20 | 367 | 14 |
| 3:40.9 | 423m | 4:21.1 | 20 | 367 | 14 |
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Workout Graph
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