Erik DeBoer 15:00 row
2,901m
Meters
15:00.0
Time
2:35.1
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 126 |
December 29, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,901m | 2:35.1 | 94 | 622 | 20 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 20 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 20 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 19 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 20 |
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Workout Graph
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