Erik DeBoer 6000m row
6,000m
Meters
26:06.8
Time
2:10.5
Pace
364
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 129 |
January 13, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 6,000m | 2:10.5 | 157 | 841 | 22 | 137 |
| 5:13.5 | 1,200m | 2:10.6 | 157 | 840 | 22 | 132 |
| 5:16.4 | 2,400m | 2:11.8 | 153 | 825 | 21 | 138 |
| 5:16.8 | 3,600m | 2:12.0 | 152 | 823 | 22 | 142 |
| 5:14.9 | 4,800m | 2:11.2 | 155 | 833 | 22 | 148 |
| 5:05.2 | 6,000m | 2:07.1 | 170 | 885 | 23 | 126 |
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Workout Graph
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