Erik DeBoer 6000m row
6,000m
Meters
25:20.1
Time
2:06.6
Pace
375
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 129 |
January 20, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.1 | 6,000m | 2:06.6 | 172 | 892 | 24 | 153 |
| 4:59.7 | 1,200m | 2:04.8 | 180 | 918 | 23 | 142 |
| 5:05.8 | 2,400m | 2:07.4 | 169 | 882 | 23 | 149 |
| 5:07.9 | 3,600m | 2:08.2 | 166 | 870 | 24 | 153 |
| 5:05.5 | 4,800m | 2:07.2 | 170 | 884 | 25 | 158 |
| 5:01.1 | 6,000m | 2:05.4 | 177 | 910 | 26 | 164 |
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Workout Graph
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