Erik DeBoer 21:20 row
5,019m
Meters
21:20.9
Time
2:07.6
Pace
312
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 129 |
January 25, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,019m | 2:07.6 | 168 | 879 | 24 | 148 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 23 | 141 |
| 17:01.2 | 2,000m | 2:07.9 | 167 | 875 | 24 | 147 |
| 21:15.8 | 1,019m | 2:04.9 | 180 | 917 | 25 | 157 |
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