Erik DeBoer 10000m row
10,000m
Meters
43:46.7
Time
2:11.3
Pace
604
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 129 |
January 27, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.7 | 10,000m | 2:11.3 | 154 | 831 | 24 | 136 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 23 | 130 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 | 141 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 24 | 143 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 24 | 144 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 26 | 124 |
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Workout Graph
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