Erik DeBoer 16:52 row
3,849m
Meters
16:52.9
Time
2:11.5
Pace
232
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 124 |
May 17, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.9 | 3,849m | 2:11.5 | 154 | 828 | 21 | 139 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 | 130 |
| 8:40.7 | 1,000m | 2:10.9 | 156 | 837 | 21 | 137 |
| 13:02.8 | 1,000m | 2:11.0 | 156 | 835 | 22 | 144 |
| 16:48.1 | 849m | 2:12.6 | 150 | 815 | 22 | 147 |
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Workout Graph
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