Erik DeBoer 253m row
253m
Meters
1:25.7
Time
2:49.3
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 132 |
March 04, 2020 15:00:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 253m | 2:49.3 | 72 | 547 | 21 |
| 1:07.5 | 254m | 2:12.9 | 149 | 812 | 20 |
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5k Row by KREW/LiveRowing