Kendall Carpenter 20:00 row
4,019
Meters
20:00.0
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 291 |
| Drag Factor | 186 |
September 03, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,019 | 2:29.2 | 105 | 662 | 14 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 15 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 15 |
| 12:00.0 | 794 | 2:31.1 | 101 | 648 | 14 |
| 16:00.0 | 798 | 2:30.3 | 103 | 654 | 14 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.