Bogdan-Boro Milin v20c/2:00r...5 SkiErg
4,840
Meters
20:49.9
Time
2:09.1
Pace
300
Calories
116
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,306 |
| Overall Time | 30:49.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 711 |
| Drag Factor | 98 |
March 28, 2025 15:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:49.9 | 4,840 | 2:09.1 | 163 | 859 | 34 | 116 | |
| 1:27.0 | 329 | 2:12.2 | 151 | 821 | 37 | 75 | |
| r: 2:00 | 321 | ||||||
| 2:53.2 | 658 | 2:11.6 | 154 | 828 | 34 | 91 | |
| r: 2:00 | 296 | ||||||
| 4:15.2 | 978 | 2:10.4 | 158 | 842 | 33 | 135 | |
| r: 2:00 | 229 | ||||||
| 5:39.3 | 1,302 | 2:10.2 | 158 | 844 | 33 | 136 | |
| r: 2:00 | 236 | ||||||
| 6:35.2 | 1,572 | 2:05.6 | 176 | 906 | 35 | 147 | |
| r: 2:00 | 384 | ||||||
| r1,466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.