Bogdan-Boro Milin 5000m row
5,000
Meters
20:18.2
Time
2:01.8
Pace
324
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 119 |
May 16, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.2 | 5,000 | 2:01.8 | 194 | 966 | 324 | 20 | 130 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 64 | 21 | 106 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 20 | 104 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 20 | 141 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 65 | 21 | 149 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 67 | 22 | 154 |
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Workout Graph
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