Bogdan-Boro Milin v2:30/0:30r...10 BikeErg
13,169
Meters
25:00.0
Time
1:53.9
Pace
460
Calories
131
Heart Rate
| Rest Distance | 2,185 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,354 |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 83 |
| Revolution Count | 2086 |
| Power/kg | 2.37 |
| Drag Factor | 90 |
May 30, 2026 11:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 13,169 | 1:53.9 | 237 | 1104 | 83 | 131 | |
| 2:30.0 | 1,305 | 1:54.9 | 230 | 1080 | 82 | 121 | |
| r: 0:30 | 233 | ||||||
| 2:30.0 | 1,305 | 1:54.9 | 230 | 1080 | 83 | 126 | |
| r: 0:30 | 221 | ||||||
| 2:30.0 | 1,304 | 1:55.0 | 230 | 1080 | 83 | 127 | |
| r: 0:30 | 216 | ||||||
| 2:30.0 | 1,305 | 1:54.9 | 230 | 1080 | 83 | 129 | |
| r: 0:30 | 220 | ||||||
| 2:30.0 | 1,306 | 1:54.8 | 231 | 1080 | 83 | 130 | |
| r: 0:30 | 212 | ||||||
| 2:30.0 | 1,306 | 1:54.8 | 231 | 1080 | 83 | 132 | |
| r: 0:30 | 214 | ||||||
| 2:30.0 | 1,306 | 1:54.8 | 231 | 1080 | 83 | 132 | |
| r: 0:30 | 209 | ||||||
| 2:30.0 | 1,308 | 1:54.6 | 232 | 1080 | 83 | 133 | |
| r: 0:30 | 213 | ||||||
| 2:30.0 | 1,313 | 1:54.2 | 235 | 1104 | 83 | 135 | |
| r: 0:30 | 204 | ||||||
| 2:30.0 | 1,410 | 1:46.3 | 291 | 1296 | 90 | 148 | |
| r: 0:30 | 243 | ||||||
| r2,185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.