Bogdan-Boro Milin v8:00/3:00r...4 SkiErg
4,762
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
135
Heart Rate
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,650 |
| Overall Time | 32:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 38 |
| Stroke Count | 769 |
| Drag Factor | 83 |
June 03, 2026 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,762 | 2:05.9 | 175 | 897 | 38 | 135 | |
| 8:00.0 | 1,882 | 2:07.5 | 169 | 877 | 38 | 126 | |
| r: 3:00 | 454 | ||||||
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 38 | 134 | |
| r: 3:00 | 441 | ||||||
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 39 | 139 | |
| r: 3:00 | 386 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 43 | 142 | |
| r: 3:00 | 607 | ||||||
| r1,888 |
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Workout Graph
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