Bogdan-Boro Milin v500m/2:00r...5 SkiErg
2,500
Meters
10:37.7
Time
2:07.5
Pace
154
Calories
114
Heart Rate
| Rest Distance | 1,792 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,292 |
| Overall Time | 20:37.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 36 |
| Stroke Count | 390 |
| Drag Factor | 81 |
June 24, 2026 10:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.7 | 2,500 | 2:07.5 | 169 | 869 | 36 | 114 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 35 | 104 | |
| r: 2:00 | 356 | ||||||
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 36 | 110 | |
| r: 2:00 | 341 | ||||||
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 36 | 113 | |
| r: 2:00 | 351 | ||||||
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 37 | 114 | |
| r: 2:00 | 316 | ||||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 40 | 131 | |
| r: 2:00 | 428 | ||||||
| r1,792 |
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Workout Graph
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