Bogdan-Boro Milin 5000m row
5,000
Meters
20:41.2
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
June 29, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000 | 2:04.1 | 183 | 929 | 320 | 21 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 0 | 21 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 0 | 21 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 0 | 21 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 0 | 22 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 0 | 22 |