Bogdan-Boro Milin v1:00/1:00r...10 SkiErg
2,392
Meters
10:00.0
Time
2:05.4
Pace
147
Calories
111
Heart Rate
| Rest Distance | 498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,890 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 41 |
| Stroke Count | 411 |
| Drag Factor | 82 |
July 05, 2026 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 882 | 41 | 111 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 39 | 106 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 39 | 100 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 40 | 112 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 38 | 110 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 40 | 109 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 41 | 111 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 41 | 114 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 42 | 116 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 43 | 121 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 48 | 111 | |
| r: 1:00 | 200 | ||||||
| r498 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.