Bogdan-Boro Milin v1:00/2:00r...1 SkiErg
224
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 243 |
| Overall Time | 3:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 80 |
August 08, 2026 12:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 38 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 38 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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