Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
59:32.8
Time
1:59.0
Pace
1007
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 81 |
| Revolution Count | 4880 |
| Power/kg | 2.07 |
| Drag Factor | 81 |
September 25, 2026 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 59:32.8 | 30,000 | 1:59.0 | 207 | 1014 | 1007 | 81 | 144 |
| 11:47.7 | 6,000 | 1:57.9 | 213 | 1032 | 203 | 82 | 131 |
| 11:47.0 | 12,000 | 1:57.8 | 214 | 1038 | 204 | 83 | 139 |
| 11:46.2 | 18,000 | 1:57.7 | 215 | 1039 | 204 | 83 | 149 |
| 11:58.9 | 24,000 | 1:59.8 | 203 | 1001 | 200 | 82 | 150 |
| 12:13.1 | 30,000 | 2:02.1 | 192 | 962 | 196 | 80 | 154 |
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Workout Graph
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