Bogdan-Boro Milin 3000m SkiErg
3,000
Meters
12:57.8
Time
2:09.6
Pace
185
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 444 |
| Drag Factor | 82 |
September 26, 2026 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.8 | 3,000 | 2:09.6 | 161 | 856 | 185 | 33 | 105 |
| 2:39.9 | 600 | 2:13.2 | 148 | 810 | 36 | 35 | 106 |
| 2:38.5 | 1,200 | 2:12.0 | 152 | 817 | 36 | 33 | 108 |
| 2:37.2 | 1,800 | 2:11.0 | 156 | 847 | 37 | 33 | 104 |
| 2:36.0 | 2,400 | 2:10.0 | 159 | 830 | 36 | 33 | 104 |
| 2:26.3 | 3,000 | 2:01.9 | 193 | 984 | 40 | 36 | 104 |
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Workout Graph
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