Bogdan-Boro Milin 3x2000m/5:00r row
6,000
Meters
24:11.7
Time
2:00.9
Pace
395
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 39:11.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 124 |
December 27, 2018 09:57:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.7 | 6,000 | 2:00.9 | 198 | 980 | 26 | |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 24 | |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 26 | |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 28 | |
| r61 |
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Workout Graph
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