Bogdan-Boro Milin 30:00 BikeErg
15,719
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 79 |
| Revolution Count | 2365 |
| Drag Factor | 100 |
March 11, 2021 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,719 | 1:54.5 | 233 | 1102 | 549 | 79 | 141 |
| 6:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 104 | 77 | 131 |
| 12:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 109 | 79 | 138 |
| 18:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 106 | 78 | 139 |
| 24:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 111 | 79 | 147 |
| 30:00.0 | 3,262 | 1:50.3 | 260 | 1196 | 119 | 82 | 154 |
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Workout Graph
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