Bogdan-Boro Milin 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
April 01, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 931 | 321 | 20 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 0 | 22 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 0 | 20 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 0 | 20 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 0 | 20 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 0 | 22 |
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Workout Graph
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