Bogdan-Boro Milin 5000m row
5,000
Meters
20:43.4
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
April 08, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 926 | 320 | 20 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 0 | 21 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 0 | 20 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 0 | 20 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 0 | 20 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 0 | 22 |
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Workout Graph
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