Bogdan-Boro Milin 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
April 19, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 904 | 316 | 21 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 0 | 22 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 0 | 20 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 0 | 21 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 0 | 21 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 0 | 23 |
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Workout Graph
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