Bogdan-Boro Milin 5000m row
5,000
Meters
20:54.4
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
April 23, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,000 | 2:05.4 | 177 | 910 | 317 | 20 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 0 | 21 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 0 | 20 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 0 | 20 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 0 | 20 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 0 | 22 |
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Workout Graph
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